Cold feet can be the body’s normal response to temperature and sometimes be related to medical conditions like temperature. Sometimes diseases like diabetes to anaemia can affect the temperature of the feet, and cold feet may be your body’s normal response to the temperature of the feet and can also be a normal response to temperature but can sometimes be related to a medical condition that needs temperature.

Consider if you can eat the body’s normal response to temperature, sometimes related to a medical condition that needs temperature. These can be diabetes or anaemia and can affect the temperature of the feet.

This blog post will provide an answer to the question, “why are my feet always cold?”

Read Also: 13 Instant Home Remedies for Burning Feet Sensation

Is there something known as cold feet symptoms?

Cold Foot

Weakness and pain in the hands or feet can be due to different medical conditions, including-

Sensitivity to cold pain and defects.

Several feelings as you get warm and relieve the stress levels.

Inability to cover legs when they are weak.

Also Read: Diabetes Swollen Feet: Causes And Treatments

Causes of cold feet-

If a diabetic person is facing problems of affecting cold feet-

The complications that arise from the damage in the nerves and the injury can be an autoimmune disease, alcoholism and vitamins. 

Peripheral artery diseases like the conditional slow can clock in the blood flow to the legs and feet. Smoking, higher blood pressure, higher cholesterol, and age all increase the chances of getting the conditions.

Hypothyroidism or low levels of thyroid hormones can be related to cold feet.


Cold feet can be a sign of anaemia and can mean that the body will not have enough red cells and can be healthy enough to take the oxygen from the lungs to the rest of the body.

See the doctor if you have anaemia and cancel the symptoms and try to treat the condition to deal with colder feet.

Also Read: Sickle Cell Anemia: Causes, Symptoms, And Treatments 

Buerger’s disease-

Buerger’s disease is a rare condition that can lead to cold feet and can be if you smoke or chew tobacco, and your feet are complex. This condition can be why it is more common in younger or older men than in women, and in people under 45 and their os, the only cure is to stop using tobacco altogether.

High cholesterol-

If there is higher cholesterol, you may be at a higher risk of circulation problems, leading to cold feet and trouble in circulation due to the build-up of cholesterol in the blood vessels.


When stressed, people can feel the blood pressure towards their core and away from the feet and the legs. This can result in the development of colder feet in the duration you are feeling more freezing feet.

Also Read: Flat Feet: Causes & Treatment

Cold Feet Diagnosis-

Since it is not a widely distributed problem, people with colder feet can help diagnose the possible underlying causes of the feet and can be essential to see doctors. In addition, they can help diagnose possible conditions like medical reconditioning and suggestions for treatments for developing any underlying disease.

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How do you keep your feets warm?

  • One of the ways of keeping the feet warm is with the help of-
  • The sock can be put on the feet over the slipper to keep them warm.
  • Stretch the feet and move the feet often.
  • Stop smoking nicotine and make it harder for blood to reach the hands and feet.
  • Lower cholesterol levels and maintain a diet.
  • Lower stress levels and incorporate more iron, vitamins, and folate into your diet to increase or improve blood circulation.

Also Read: Your Feet Are Probably The Most Overlooked Part Of Your Body

When should I see a doctor if one has cold feet?

When should I see a doctor if one has cold feet

If you have cold feet that are about all the time and then you should make a scheduled call with your doctor as soon as-

There are sores on the toes or the finger, which can take some time to heal.

  • Fatigue
  • Weight changes
  • Fever
  • Joint spins

If there is a change in the skin, such as a rash or doubled skin thickening, you should also call your doctor if you feel cold and this skin does not feel cold to the touch, which can be related to a neurological condition.

Also Read: 13 Instant Home Remedies for Burning Feet Sensation

How are the causes of colder feet diagnosed?

The doctor can conduct a physical examination and look for signs like trauma and nerve damage to check for anaemia and diabetes, or hypothyroidism. These can be related to conditions like anaemia and diabetes, or hypothyroidism.

Your doctor can order an electrocardiogram and help evaluate the heart’s functioning. These can be suspected of heart conditions like poor circulation and can be conducted in an ankle-brachial idea. They can measure the blood pressure in different limbs to see which affected they need a peripheral artery disease that can cause blood flow in the arteries.

Also Read: Fascia Inflammation In The Feet


Should one be worried if the feet are always cold?

Cold feet can be the body's normal response to the temperature. However, there can sometimes be related to medical conditions like anaemia and diabetes.

What are the symptoms of cold feet?

Some of the symptoms that can cause colder feet are decreased circulations and extremities, and nerve damage, known as neuropathy, and once caused by reduced circulation is atherosclerosis.

What deficiencies cause colder feet?

Cold hands and feet can result from iron deficiency, and anaemia can have poor circulation due to insufficient oxygen to their tissues.

Why is the bloody warm and feets colder?

Poor body and foot circulation can be associated with temperature and extremities circulation.

How can I improve the blood circulation in the feet?

The easiest way to improve the blood circulation in the feet is to get moving and stop smoking.


Colder feet occasionally can be due to different reasons, but they will not only be associated with the change in the body. Sometimes it is okay, but if it becomes a  common occurrence, there can be different reasons for the development of these cold feet continuously. You might need to go to the doctor, and then you will understand the causes of more freezing feet.

Harmful cholesterol levels, the development of plaques in the body, and other conditions like diabetes or anaemia can result in the action of colder feet that can be associated with the product, so more freezing feet. They can have different cures, but there need to be checked with doctors first.

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