Feeling tired even after getting enough sleep can have many causes. Sometimes, it’s due to health issues like anemia, where your body doesn’t have enough healthy red blood cells, or thyroid problems that affect your energy levels. A lack of vitamins like B12 or D can also make you feel exhausted. Co....
To be fit and healthy you need to be physically active. Regular physical activity can help protect you from serious diseases such as obesity, heart disease, cancer, mental illness, diabetes and arthritis. Riding your bicycle regularly is one of the best ways to reduce your risk of health problems as....
Usully, fever is accompanied with increase in the body's temperature, weakness and body ache. Incase you feel any of these symptoms, you can take a Paracetamol. If the fever doesn't subside or keeps reoccuring, contact your doctor immediately.
Dr. Satish Chandra
Dear All,