Category: Wellness & Nutrition

Is Edamame Good For You? Nutrition, Benefits and Risks

Psyllium Husk Cancer Warning: What Science Really Says About the Risks and Safety

11 Warning Signs of Magnesium deficiency That You Shouldn't Ignore

Feeling fatigued and experiencing muscle cramps can be a potential sign or symptom of magnesium deficiency. Magnesium deficiency has become a common issue affecting millions of people today. Magnesium is a very important mineral that plays a major role in various bodily functions and therefore its deficiency in the body can lead to several health problems. To address this issue early, we need to understand the warning signs and symptoms. Read below in the article and learn about the 11 warning signs of magnesium deficiency and how to identify them early. Know how you can treat low magnesium issue in your body.

How Long Does It Take to Lose 20 Pounds? Realistic Timelines & What to Expect

Does Creatine Make You Bloated? The Real Truth Backed by Science

Are Rice Krispies Gluten-Free? Truth You Need to Know Before Buying

Can You Eat Shrimp While Pregnant? Benefits, Risks & Precautions

Can Berberine Damage the Liver? Here's the Science Based Truth

10 Powerful Okra Water Benefits Backed by Science

Low Histamine Foods: What to Eat (and Avoid) for Symptom Relief

Understanding The Differences Between Counseling And Therapy

How to run fastest: Try These 10 Amazing Tips

Athletes always look for running fast. However, it involves around 10 tips like warm-ups, eating well, hydrating, body weight, strengthening training, and so on. You can run faster.