Category: Wellness & Nutrition
Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.

Homemade Paneer vs Store-Bought: Which Is Healthier and Better for You?
By Ankit Singh
about 2 months • 7 min read

Foods To Avoid While Taking Sucralfate: What Not To Eat
By Ankit Singh
6 months • 10 min read

B12 Shots For Weight Loss: Benefits, Risks, and Do They Really Work?
By Ankit Singh
6 months • 7 min read

What Causes High Potassium Levels in Elderly People? Reasons and Risks
By Ankit Singh
6 months • 10 min read

6 Reasons Why Sodas Are Not Appropriate for Hydration
By Ankit Singh
6 months • 6 min read

The 10 Powerful Benefits of Oregano Tea
By Ankit Singh
7 months • 9 min read

Amazing Vitamin D3 And K2 Benefits To Enhance Overall Health
By Ankit Singh
7 months • 8 min read

Rice Hack for Weight Loss: Does It Actually Works?
By Ankit Singh
about 1 year • 6 min read

How To Avoid Getting Sick: 10 Proven Tips to Stay Healthy Year-Round
By Ankit Singh
about 1 year • 6 min read

Negative Effects Of Portobello Mushrooms Everyone Should Be Aware Of
By Ankit Singh
about 1 year • 5 min read

Is Propel Water Good For You? Insights from a Dietitian
By Ankit Singh
about 1 year • 12 min read

Health Alert: Is Falling Asleep After Eating a Sign of Diabetes?
Is falling asleep after eating a sign of diabetes? Many people experience drowsiness after meals, but when does it indicate something more serious? Explore the connection between post-meal sleepiness, diabetes weakness after eating, and how insulin and sleepiness might interact in your body. Learn about the symptoms, underlying causes, and when to seek medical advice to ensure your health remains a top priority.
By Ankit Singh
about 1 year • 10 min read

5 Surprising Sea Moss Benefits For Men: Boost Your Health
By Ankit Singh
about 1 year • 8 min read