Tag: Exercise

Top 10 Trauma Release Exercises: How They Work, Benefits & Step-by-Step Guide | Updated 2026
By Sakshi Rawat
about 1 year • 23 min read

8 Best Immune Booster For Kids : View Available Products | Updated 2026
Every parent always has a dilemma about how they can protect their child from various infections & what things they include to provide immune booster for kids.
By Garima Yadav
over 3 years • 6 min read

Life with Chronic Obstructive Pulmonary Disease (COPD) | Updated 2026
World COPD Day: World COPD Day 2019; Chronic obstructive pulmonary disease (COPD) slowly damages lungs and severely affects how a person breathes. Find out more about this lung disease.
By Pooja Yadav
over 3 years • 5 min read

7 Causes Of Acne On Temples: Know How To Get Rid Of Them? | Updated 2026
By Garima Yadav
over 3 years • 8 min read

PCOD Patient Experiences | Updated 2026
Priya had gained 5 kgs but she never suspected that it could be due to Polycystic Ovarian Disease (PCOD). Read more here.
By Credihealth Admin
over 3 years • 4 min read

Systematic Health Checks You Should Consider In Your Thirties | Updated 2026
Important Health Checkup in Your 30's: screening tests can help to predict a health condition even before it starts showing symptoms. To avoid further complications, every year schedule a visit to your doctor to see if there are any important tests and screenings you should take.
By Mahima Chaudhary
over 3 years • 6 min read

10 Herbs To Manage High Blood Pressure | Updated 2026
Natural treatments for high blood pressure with herbs: look no further than these ten herbs! Find out how to use each one safely & effectively with this blog.
By Garima Yadav
over 3 years • 7 min read

7-Step guide to losing weight: For Teens | Updated 2026
A 7 step guide to losing weight just for teens. Read more here!
By Credihealth Admin
over 3 years • 2 min read

Train Your Brain: 7 Effective Tips To Boost Your Brain Fitness | Updated 2026
By Credihealth Admin
over 3 years • 6 min read

How Safe is Laparoscopic Appendix Removal? | Updated 2026
Laparoscopic appendectomy is a minimally invasive surgical procedure to remove the appendix from the body.
By Credihealth Admin
over 3 years • 4 min read

7 Cardio Myths Busted | Updated 2026
Cardio exercises are immensely beneficial for the body. However, there are a lot of myths concerning cardio exercises that are of common prevalence.
By Credihealth Admin
over 3 years • 3 min read

How to Prevent Heart Attack? - 10 Heart Attack Preventions | Updated 2026
Any idea how to Prevent Heart Attack? Check out our blog for Heart attack preventions can be ensured through medical treatments and healthy lifestyle choices.
By Credihealth Admin
over 3 years • 4 min read

Why is exercise the best way to lose fat? | Updated 2026
It is advised to include exercise in your daily routine to maintain a healthy weight. Here are some general exercise recommendations.
By Credihealth Admin
over 3 years • 3 min read



