Tag: Exercise

5 reasons why you should be having more sex

If you thought there was only one reason to have sex, then we are going to give you five more. Check out these sex benefits.

What To Avoid After The Stent?

PCOD: Does Meditation Help?

Pranayama helps cure PCOD by relieving the stress and ensuring a calm, relaxed mind. Lets explore the connection between PCOD and meditation.

How To Reduce Postpartum Belly : 12 Exercises To Try

It's important for women who have recently given birth to consult with their healthcare provider before starting any exercise for postpartum belly. Read this blog to know more.

Women of Strength - The Strongest Gender -2 [Fitness and Corporate]

Women in Fitness; Women in Corporate; The days have been gone when people used to say "Women are supposed to be in the kitchen". Today's women are more confident and more powerful, not only in the field of fitness as well as a number of businesses owned by women is growing faster.

Child Obesity Is A Reality

Childhood obesity is a serious public health challenge faced globally by many middle- and low-income countries, especially in urban settings. Read more here

The 5 Best Supplements for bloating That Actually Work

Don't let bloating ruin your daily routine – find the best supplements for bloating relief with this guide! We've gathered the top five remedies that really work.

How To Treat Chafing in The Groin Area of Females?

8 Ways to strengthen your eye muscles

Here are some of the tips and ways how one can tone-up their eye muscles and make them strong.

10 Easy Exercises for Office Workers

You love your job and enjoy seeing the results, but achieving them includes staring into a computer screen? 10 easy exercises for office workers uncovered!

Common Heart Health Mistakes Made By Men And Women

Heart Health Mistakes made by men and women; Knowingly or unknowingly, we make certain mistakes that lead to bad heart health. These mistakes can cause life-threatening diseases like a heart attack or heart failure. Read these here.

Bunions Home Remedies: 17 Natural Treatments To Try

How i cured my bunions naturally? Explore 17 natural treatments to alleviate bunion discomfort, including options like wearing proper footwear, using orthotics, and applying ice packs. These remedies offer non-invasive ways to manage pain and improve the condition without surgical intervention.