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Topic: Mindfulness

Finding the perfect mental health routine can be tough, but don't worry! Learn how important your mental health and self-care are. Get Tips & methods to handle Depression, stress, and feelings, deal with tough times, and make friends with positive vibes. Boost your mental wellness with countless recommendations and tips recommended by experts in the field.

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How Long Does Ketamine Pain Relief Last? Understanding Duration and What to Expect

How Long Does Ketamine Pain Relief Last? Understanding Duration and What to Expect

By Ankit Singh

By Ankit Singh

6 days • 13 min read

Somatic Therapy: Techniques, Types, And Effectiveness

Somatic Therapy: Techniques, Types, And Effectiveness

Somatic therapy is a body-oriented approach that is different from typical psychotherapy, which is also known as talk therapy. In this, therapists address only the mind, while in somatic therapy, the healing of the body is involved.

By Latika Rajput

over 1 year • 10 min read

10 Most Common Nightmares That Are Actually Warnings For You

10 Most Common Nightmares That Are Actually Warnings For You

Nightmares occur because of stress, past trauma, medications, and anxiety. In this article, we have listed 10 common nightmares that you should be aware of.

By Ankit Singh

over 1 year • 9 min read

Does Spironolactone Cause Weight Gain?

Does Spironolactone Cause Weight Gain?

By Credihealth Admin

over 1 year • 6 min read

Fenbendazole For Humans: Effective Or Not

Fenbendazole For Humans: Effective Or Not

By Latika Rajput

over 1 year • 11 min read

I Ate Oatmeal Every Morning for a Month - Here's What Happened to My Body

I Ate Oatmeal Every Morning for a Month - Here's What Happened to My Body

By Ankit Singh

over 1 year • 8 min read

How To Fall Asleep in 10 Seconds?

How To Fall Asleep in 10 Seconds?

By Navjot Kaur

over 1 year • 12 min read

How to Stop Binge Eating?

How to Stop Binge Eating?

By Navjot Kaur

over 1 year • 11 min read

Does Certo Work for Urine Test? The Truth Behind the Detox Hack

Does Certo Work for Urine Test? The Truth Behind the Detox Hack

By Ankit Singh

over 1 year • 12 min read

Magnesium Glycinate 500mg tablet: Benefits, Uses, and Side Effects Explained

Magnesium Glycinate 500mg tablet: Benefits, Uses, and Side Effects Explained

By Latika Rajput

over 1 year • 8 min read

 Does Prozac Cause Weight Gain? Everything You Should Know

Does Prozac Cause Weight Gain? Everything You Should Know

By Credihealth Admin

over 1 year • 8 min read

How To Fix Lock Jaw Immediately? Quick Tips For Fast Relief

How To Fix Lock Jaw Immediately? Quick Tips For Fast Relief

By Ankit Singh

over 1 year • 7 min read

Can You Eat Shrimp While Pregnant? Benefits, Risks & Precautions

Can You Eat Shrimp While Pregnant? Benefits, Risks & Precautions

By Ankit Singh

over 1 year • 5 min read

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