Topic: Mindfulness
Finding the perfect mental health routine can be tough, but don't worry! Learn how important your mental health and self-care are. Get Tips & methods to handle Depression, stress, and feelings, deal with tough times, and make friends with positive vibes. Boost your mental wellness with countless recommendations and tips recommended by experts in the field.

Can Hemorrhoids Cause Back Pain? Symptoms, Links & Relief Tips
By Ankit Singh
3 months • 10 min read

Top 7 Foods That Cause Water Retention and How to Beat Bloating Fast
By Sakshi Rawat
almost 2 years • 10 min read

Can Diabetics Eat Sweet Potatoes? A Guide to Risks & Precautions
By Ankit Singh
almost 2 years • 9 min read

Understanding the Traits of a Female Narcissist
By Latika Rajput
almost 2 years • 7 min read

How to Cure Insomnia in 12 Minutes: Proven Techniques for Instant Sleep
By Sakshi Rawat
almost 2 years • 10 min read

Top 10 Foods to Treat Gas Trapped in The Chest Instantly
By Latika Rajput
almost 2 years • 11 min read

Signs, Risks, and Prevention of Oral STIs: What You Need to Know
By Latika Rajput
about 2 years • 5 min read

How to deal with a narcissistic: Tips according to therapist
Handling a narcissistic person can pose difficulties, yet it is essential to grasp and implement effective approaches. This article offers insights and advice on how to manage relationships and situations involving narcissistic individuals. Gain knowledge on how to navigate the intricacies of such dynamics while safeguarding your well-being. Scroll down to understand how to deal with a narcissistic.
By Navjot Kaur
about 2 years • 9 min read

Psychopathic Vs Sociopathic: Know The Difference Between The Two?
Psychopathic vs Sociopathic: A sociopath is majorly defined as someone who lacks some empathy. The other is a psychopath who is extremely unemotional. Some of the criminals are a psychopath. 1.12% of the population is affected by psychopathic behavior. There are many reasons for it, like mind or brain problems, genetics, gender, and others. You can treat ASPD as well. Read this article.
By Latika Rajput
about 2 years • 10 min read

Why is Telehealth for Mental Health Care Working?
Telehealth is the practice of accessing medical care through digital tools. After the evolution of COVID-19, people have been victims of stress and mental problems, and telehealth offers convenience and solutions to their problems.
By Latika Rajput
about 2 years • 5 min read

Dreams of teeth falling out: What they could be telling you
Stress and emotional loss are the leading causes of dreams. Psychological stress can be attributed to dreams of falling teeth. People usually see frightening dreams as well.
By Latika Rajput
about 2 years • 9 min read

The Stages of Grief: A Comprehensive Guide for Coping and Healing
By Garima Yadav
about 2 years • 8 min read

Metformin for PCOS: How It Helps Regulate Cycles, Manage Weight, and Boost Fertility
By Arshathul Afia
about 2 years • 10 min read









