Topic: Mindfulness
Finding the perfect mental health routine can be tough, but don't worry! Learn how important your mental health and self-care are. Get Tips & methods to handle Depression, stress, and feelings, deal with tough times, and make friends with positive vibes. Boost your mental wellness with countless recommendations and tips recommended by experts in the field.

Can Hemorrhoids Cause Back Pain? Symptoms, Links & Relief Tips
By Ankit Singh
3 months • 10 min read

The Power of Mindfulness: Benefits, Techniques and Practices
Mindfulness is a practice that is very prevalent nowadays; before the internet age, people unconsciously used to be mindful. Here we discover what mindfulness is?
By Garima Yadav
over 2 years • 7 min read

Bipolar Disorder: Symptoms, Diagnosis and Treatments
The basic signs of bipolar disorder are alternating spells of high and low mood. Learn bipolar disorder treatments, symptoms and diagnosis etc.
By Garima Yadav
over 2 years • 10 min read

5 Best Sleeping Positions After C-Section: Comfort, Healing & Safety Tips
By Credihealth Admin
over 2 years • 11 min read

The Best 5 Treadmill Workouts For Beginners
Start your fitness journey with these 5 treadmill workouts for beginners. Get in shape and achieve your fitness goals with ease. Read more tips here!
By Navjot Kaur
over 2 years • 8 min read

Panic Disorder Symptoms, Causes & Treatment
Discover the Panic disorder symptoms, causes, and effective treatment options. Learn how to manage your panic attacks and live a peaceful life with expert help.
By Ankit Singh
over 2 years • 8 min read

Sleep paralysis - Causes, Symptoms and Treatments
By Navjot Kaur
over 2 years • 11 min read

Why I Cannot Sleep: 15 Possible Causes & Tips
Find out the 15 possible causes of insomnia and get tips to help you sleep better. Learn more about Why I Cannot Sleep & how to improve your sleeping habits.
By Dhruv Thakur
over 2 years • 9 min read

Treating Migraines: 13 Home-Based Methods To Try
Do you suffer from migraines? Try these 13 home-based methods to help treating migraines. Get quick relief without having to resort to medications.
By Garima Yadav
over 2 years • 6 min read

Best Sleep Position for People With Sleep Apnea: Your Guide To A Restful Sleep
By Ankit Singh
over 2 years • 10 min read

Triamcinolone Acetonide Cream: Uses, Benefits, Side Effects, and More
By Credihealth Admin
over 2 years • 12 min read

What Is Doxinate Tablet Used For? Benefits, Dosage, and Side Effects Explained
By Sourabh Singh
over 2 years • 16 min read

Does NyQuil Make You Sleepy? What to Know Before You Take It
By Credihealth Admin
over 2 years • 8 min read









