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Topic: Mindfulness

Finding the perfect mental health routine can be tough, but don't worry! Learn how important your mental health and self-care are. Get Tips & methods to handle Depression, stress, and feelings, deal with tough times, and make friends with positive vibes. Boost your mental wellness with countless recommendations and tips recommended by experts in the field.

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Why GLP-1 Treatments Are Quickly Becoming a Big Hype in India

Why GLP-1 Treatments Are Quickly Becoming a Big Hype in India

By Ankit Singh

By Ankit Singh

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3 Things Hypnosis Cannot Do — Don’t Fall for These Myths

3 Things Hypnosis Cannot Do — Don’t Fall for These Myths

By Arshathul Afia

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Somatic Therapy: Techniques, Types, And Effectiveness

Somatic Therapy: Techniques, Types, And Effectiveness

Somatic therapy is a body-oriented approach that is different from typical psychotherapy, which is also known as talk therapy. In this, therapists address only the mind, while in somatic therapy, the healing of the body is involved.

By Latika Rajput

almost 2 years • 10 min read

10 Most Common Nightmares That Are Actually Warnings For You

10 Most Common Nightmares That Are Actually Warnings For You

By Sakshi Rawat

almost 2 years • 19 min read

Does Spironolactone Cause Weight Gain? Here’s What Science and Doctors Say

Does Spironolactone Cause Weight Gain? Here’s What Science and Doctors Say

By Ankit Singh

almost 2 years • 9 min read

What Happens If You Eat Mold? Risks, Symptoms, and What to Do Next

What Happens If You Eat Mold? Risks, Symptoms, and What to Do Next

By Sakshi Rawat

almost 2 years • 13 min read

Fenbendazole for Humans: Uses, Dosage, Side Effects & More

Fenbendazole for Humans: Uses, Dosage, Side Effects & More

By Arshathul Afia

almost 2 years • 10 min read

I Ate Oatmeal Every Morning for a Month - Here's What Happened to My Body

I Ate Oatmeal Every Morning for a Month - Here's What Happened to My Body

By Ankit Singh

almost 2 years • 8 min read

How To Fall Asleep in 10 Seconds?

How To Fall Asleep in 10 Seconds?

By Navjot Kaur

almost 2 years • 12 min read

Why Is Canola Oil Banned in Europe? The Real Truth Behind the Controversy

Why Is Canola Oil Banned in Europe? The Real Truth Behind the Controversy

By Sakshi Rawat

almost 2 years • 10 min read

How to Stop Binge Eating?

How to Stop Binge Eating?

By Navjot Kaur

almost 2 years • 11 min read

Does Certo Work for Urine Test? The Truth Behind the Detox Hack

Does Certo Work for Urine Test? The Truth Behind the Detox Hack

By Ankit Singh

almost 2 years • 14 min read

Magnesium Glycinate 500mg tablet: Benefits, Uses, and Side Effects Explained

Magnesium Glycinate 500mg tablet: Benefits, Uses, and Side Effects Explained

By Latika Rajput

almost 2 years • 8 min read

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