Tag: Exercise

The Best Calisthenics Workout Plan for Beginners: Transform Your Fitness in 2025
By Ankit Singh
5 months • 13 min read

Air Quality Index in India : Beyond Danger Level
WHO states that uncontrolled pollution will play a havoc with the National Air Quality Index leading to 15% higher long-term mortality risk.
By Ayushmaan Wanchoo
over 2 years • 8 min read

The Truth About Increasing Baldness
Science tells us that premature balding is more a sign of the ages than our genes. Lets find out the truth behind increasing baldness.
By Credihealth Admin
over 2 years • 3 min read

10 Worst Foods for Prostate Health: Know What To Avoid
By Credihealth Admin
over 2 years • 8 min read

How do I know if I have IBD (Irritable Bowel Syndrome)?
Diagnosis of IBD is made through tests and ruling out of other conditions like infection, ischemic colitis, among others.
By Credihealth Admin
over 2 years • 5 min read

Sexercise: Does Sex Burn Calories?
Sexercise: Staying active is the key to good health. Did you know that some action in the bed also helps achieve results similar to a workout session? Find out how much!
By Credihealth Admin
over 2 years • 3 min read

Runner's Knee(Patellofemoral Pain Syndrome): Causes, Symptoms, Diagnosis and Treatments
Patellofemoral pain syndrome usually happens in runner's knee.
By Credihealth Admin
over 2 years • 5 min read

Liposuction - Frequently Asked Questions
Liposuction is a surgical technique to remove unwanted body fat from specific areas of body - abdomen, thighs, hips, buttocks, neck or arms.
By Credihealth Admin
over 2 years • 7 min read

Sports Injury Frequently Asked Questions (FAQ's)
Sports Injury are injuries of the musculo skeletal system that occur while playing sports and during athletic activities.
By Credihealth Admin
over 2 years • 5 min read

Stress is Killing You - Literally
Work deadlines, family commitments, financial troubles, etc. are some common causes of stress. Did you know your heart react to stress too? Take charge!
By Credihealth Admin
over 2 years • 4 min read

When To Worry About Creatinine Levels High?
By Sourabh Singh
over 2 years • 7 min read

Pelvic Floor Exercises: During & After Pregnancy
Pregnancy causes immense changes in the body, and the pelvic floor experiences increased pressure, both during pregnancy and at the time of childbirth.
By Credihealth Admin
over 2 years • 3 min read

Healthy diet plan for Weight loss with Immunity Booster
One of the first concerns for a successful diet plan with Immunity Booster food is to control the number of nutrients consumed. Check out....
By Sourabh Singh
over 2 years • 7 min read