Tag: Exercise

The Best Calisthenics Workout Plan for Beginners: Transform Your Fitness in 2025
By Ankit Singh
7 months • 13 min read

8 Best Shoulder & Neck strengthening exercises
Neck strengthening exercises must be linked to the Neck only. But, since neck pain can create issues with another body part it is important to take care of it.
By Sourabh Singh
over 2 years • 8 min read

Pregnancy & Heart Problems
Modern day women are experiencing lifestyle changes which result in too much stress, late motherhood and unfortunately- complications related to pregnancy.
By Credihealth Admin
over 2 years • 3 min read

PCOD FAQs
There are so many questions a woman who's suffering from PCOD or PCOS has. Here's a list of the most common PCOD FAQ.
By Credihealth Admin
over 2 years • 2 min read

13 Healthy Eyesight Tips
It is easy to ignore the health and well-being of eyes – a pair of small 'almond shaped delicate organs of sight. Read more here about eye sight.
By Credihealth Admin
over 2 years • 3 min read

How to Remove Pimples - Common Question Asked By Youth
How to remove pimples; Pimples are a very common problem that can be encountered at any age. Moreover, it delivers discomfort not only physiological but also psychological. Read more about Pimple treatment, How to get rid of pimples.
By Pooja Yadav
over 2 years • 7 min read

10 Benefits of Jump Rope for Weight Loss: Know How to Incorporate it into your Fitness Routine
By Garima Yadav
over 2 years • 7 min read

Reliance Hospital Mumbai: Centre For Best Geriatric Care
There is an extraordinary link between geriatric care and Reliance Hospital Mumbai. Lets explore more about both the notions here.
By Credihealth Admin
over 2 years • 5 min read

11 Keytruda Side Effects And How to Deal With Them
By Navjot Kaur
over 2 years • 8 min read

4 Ways To Detox After Navratri
Rejuvenating your body system after Navratri is very important.
By Credihealth Admin
over 2 years • 2 min read

PCOS lifestyle changes
For women diagnosed with PCOS and who are trying to conceive, it can be a difficult time. Read more here.
By Credihealth Admin
over 2 years • 5 min read

What Is Hot Yoga? Learn The Different Hot Yoga Poses
Bikram Yoga is also known as Hot Yoga which not only builds muscles and strengthens the body but also helps in detoxification of the body. This form of yoga is performed in a room with 40% humidity and 40°C heat. Here read about the different types of yoga and learn the hot yoga poses.
By Ayushmaan Wanchoo
over 2 years • 9 min read

#LadiesAndBabies: Best Pregnancy Exercises For Expecting Mothers
Pregnancy Exercises: Swimming, yoga, walking, Stationary Cycling, light aerobics etc are some exercises one can do in her pregnancy. This week on LadiesAndBabies, we will discuss a few sets of exercises during pregnancy.
By Credihealth Admin
over 2 years • 5 min read