Tag: Exercise

Falling Sick? It's Not Changing Weather, It's Pollution! | Updated 2026

Even though the weather is changing, it is not the variations in temperature that are causing health issues. It's the air pollution.

Air Quality Index in India : Beyond Danger Level | Updated 2026

WHO states that uncontrolled pollution will play a havoc with the National Air Quality Index leading to 15% higher long-term mortality risk.

The Truth About Increasing Baldness | Updated 2026

Science tells us that premature balding is more a sign of the ages than our genes. Lets find out the truth behind increasing baldness.

10 Worst Foods for Prostate Health: Know What To Avoid | Updated 2026

How do I know if I have IBD (Irritable Bowel Syndrome)? | Updated 2026

Diagnosis of IBD is made through tests and ruling out of other conditions like infection, ischemic colitis, among others.

Sexercise: Does Sex Burn Calories? | Updated 2026

Sexercise: Staying active is the key to good health. Did you know that some action in the bed also helps achieve results similar to a workout session? Find out how much!

Runner's Knee(Patellofemoral Pain Syndrome): Causes, Symptoms, Diagnosis and Treatments | Updated 2026

Patellofemoral pain syndrome usually happens in runner's knee.

Liposuction - Frequently Asked Questions | Updated 2026

Liposuction is a surgical technique to remove unwanted body fat from specific areas of body - abdomen, thighs, hips, buttocks, neck or arms.

Sports Injury Frequently Asked Questions (FAQ's) | Updated 2026

Sports Injury are injuries of the musculo skeletal system that occur while playing sports and during athletic activities.

Stress is Killing You - Literally | Updated 2026

Work deadlines, family commitments, financial troubles, etc. are some common causes of stress. Did you know your heart react to stress too? Take charge!

When To Worry About Creatinine Levels High? | Updated 2026

Pelvic Floor Exercises: During & After Pregnancy | Updated 2026

Pregnancy causes immense changes in the body, and the pelvic floor experiences increased pressure, both during pregnancy and at the time of childbirth.