Category: Wellness & Nutrition
Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.

Homemade Paneer vs Store-Bought: Which Is Healthier and Better for You?
By Ankit Singh
about 2 months • 7 min read

How To Sleep With Lower Back Pain - Risk Factors & Causes
Although anyone can be prone to back pain. Risk factors that may predispose you to increased chances of getting back pain. How To Sleep With Lower Back Pain?
By Credihealth Admin
over 2 years • 3 min read

5 Superfoods that Fight Cancer
While deciding the course of cancer treatment is complicated, staying healthy to by consuming superfoods that fight cancer is not.
By Credihealth Admin
over 2 years • 4 min read

For Teens: Do-it-at-home workouts
For teens! Follow these simple tricks which will not eat into your busy schedule, and will still manage to give you a well toned body.
By Credihealth Admin
over 2 years • 3 min read

Questions to Ask Before Hip Replacement
A key to successful hip replacement surgery would be choosing a best surgeon, having a past track record of handling variety of cases with...
By Credihealth Admin
over 2 years • 3 min read

Health Implications Of Tattoo Removal: Is It Safe?
A tattoo removal procedure is a safe option for people looking to get rid of their permanent ink. But, is a time taking and painful process.
By Credihealth Admin
over 2 years • 6 min read

Obesity Counselling: Importance of eating healthy
Obesity counselling is proven to be very beneficial for those who are overweight. It provides support, guidance and encouragement to the individuals.
By Credihealth Admin
over 2 years • 2 min read

Difference Between Type 1 & 2 Diabetes?
What's the difference between type 1 and 2 diabetes? Read all about it here.
By Credihealth Admin
over 2 years • 4 min read

How Fast Does Hair Grow: Tips To Speed Up The Growth
A Guide to the Hair Growth Stages: How fast does hair grow? Factors that may affect hair growth, hair loss due to telogen effluvium disorder, etc. Read More!
By Latika Rajput
over 2 years • 7 min read

New Moms: Breastfeeding difficulties & challenges
Breastfeeding difficulties, understanding weaning, baby diet questions - all answered for the comfort of newly turned moms.
By Credihealth Admin
over 2 years • 5 min read

#LadiesAndBabies: Pregnancy Do's & Dont's
Pregnancy dos and don'ts: Gift Your Unborn Baby The Gift Of Health. Heres how you can take care of your unborn baby and make the transition into parenthood easier.
By Credihealth Admin
over 2 years • 7 min read

4 Lifestyle Factors Affecting Women's Sex Life
Check out 4 lifestyle factors ruining women's sex life. Find out how!
By Credihealth Admin
over 2 years • 4 min read

6 Reasons for Food Cravings
Ever felt that urgent desire to have that burger, ice cream, chips or other food you would generally avoid? Say hello to food cravings!
By Credihealth Admin
over 2 years • 3 min read