Category: Wellness & Nutrition
Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.
Popular Posts
Zincovit Tablet: Uses, Benefits, Side effects & Precautions
By Ankit Singh
almost 2 years • 15 min read
Oziva Protein Powder For Women: Uses, Benefits & Side-Effects
By Latika Rajput
almost 2 years • 7 min read
Top 10 Best Protein Powders for Pregnant Women
By Credihealth Admin
about 2 years • 19 min read
Top 6 High Calorie Indian Foods To Eat
By Ankit Singh
over 2 years • 8 min read
15 Benefits of Drinking Hot Water on an Empty Stomach
By Sourabh Singh
over 2 years • 12 min read
Homemade Paneer vs Store-Bought: Which Is Healthier and Better for You?
By Ankit Singh
about 2 months • 7 min read
Skin Care: Do's & Don'ts
People who have sensitive skin need to take extra care as a wrong product can cause an allergic reaction and redness.
By Credihealth Admin
over 2 years • 4 min read
Top 5 Anti-Cancer Supplements to Incorporate into Your Diet
By Credihealth Admin
over 2 years • 12 min read
PCOS lifestyle changes
For women diagnosed with PCOS and who are trying to conceive, it can be a difficult time. Read more here.
By Credihealth Admin
over 2 years • 5 min read
Health Risks Marathon Runners May Face
Many think that marathon runners are the epitome of fitness. Long-distance running in fact leads to a lot of health problems, some even chronic and fatal.
By Credihealth Admin
over 2 years • 3 min read
What Is Hot Yoga? Learn The Different Hot Yoga Poses
Bikram Yoga is also known as Hot Yoga which not only builds muscles and strengthens the body but also helps in detoxification of the body. This form of yoga is performed in a room with 40% humidity and 40°C heat. Here read about the different types of yoga and learn the hot yoga poses.
By Ayushmaan Wanchoo
over 2 years • 9 min read
#LadiesAndBabies: Best Pregnancy Exercises For Expecting Mothers
Pregnancy Exercises: Swimming, yoga, walking, Stationary Cycling, light aerobics etc are some exercises one can do in her pregnancy. This week on LadiesAndBabies, we will discuss a few sets of exercises during pregnancy.
By Credihealth Admin
over 2 years • 5 min read
Your Feet Are Probably The Most Overlooked Part Of Your Body
Your feet are used every day. The moment you stand up; you are on your feet, goes the expression. Having said that, do you believe that we take care of our feet with the amount of work they put in every single day?
By Credihealth Admin
over 2 years • 6 min read
Dodge Negative Peer Pressure
Is peer pressure making your life tough? 6 strategies to dodge the negative peer pressure!
By Credihealth Admin
over 2 years • 3 min read
15 Simple And Key Nutrition Tips for Women
Nutrition Tips for Women; A healthy diet help woman in staying fit and would keep them glowing for years to come here are few Nutrition tips for Women to ensure their healthy life.
By Credihealth Admin
over 2 years • 13 min read
Men's health: 6 common diseases
Extensive research has shown that men suffer from more health problems than women. Men's health: Read about 6 common diseases.
By Credihealth Admin
over 2 years • 3 min read
9 Effects of 9 Days of Navratri on the Body
Find out how fasting during navratri affects your body.
By Credihealth Admin
over 2 years • 3 min read
Is Fasting Effective to Lose Weight?
Fasting to lose weight is the one of the major problem which are associated with many problems. Prolonged fasting is not much affective to intermittent fasting.
By Credihealth Admin
over 2 years • 4 min read